ATTENTION RUNNERS

Run Pain-Free in

Just 20 Minutes a Day

Watch This!

Unlock guided routines built for runners - designed to fix knee pain, improve mobility, and keep you running stronger for longer.

No guesswork, no endless scrolling, no waiting for appointments.

Find out in 60 seconds what’s causing your knee pain.

🏃 Fix Runner’s Knee Pain ⏱️ Just 60 Seconds to Test 🩺 Backed by Sports Therapy 🚀 Prevent Long-Term Injuries 💪 Run Stronger, Pain-Free 🏃 Fix Runner’s Knee Pain ⏱️ Just 60 Seconds to Test 🩺 Backed by Sports Therapy 🚀 Prevent Long-Term Injuries 💪 Run Stronger, Pain-Free

Your Daily 20-Minute Fix

Built for Your Body. Your Life. Your Longevity

Simple steps. Powerful results. Here’s how you’ll start feeling better in just minutes a day

Only 15-20 Minutes A Day

Designed For Busy Lives...

You don’t need an hour or a gym. Just press play and follow a focused, guided routine that fits into your schedule and actually makes a difference.

Fix Root Issues

Don't Just Stretch, Restore Real Function...

This system targets the joint restrictions and imbalances causing your pain and stiffness - so you can move better, not just feel temporarily loose.

Structured Routines

No More YouTube Guessing...

Each session is mapped out in the exact order your body needs - progressive, proven, and built for real-life results without the overwhelm.

Track Progress

Stay Consistent and Accountable...

Log sessions, hit streaks, and watch your body change. Progress becomes automatic when you can actually see it.

Pain-Free Education

Understand Your Body and Take Back Control...

We don’t just tell you what to do - we show you why. Learn the real mechanics behind mobility so you stop chasing symptoms and start solving problems.

Reclaim Athleticism

Move Like You Are 10 Years Younger...

Regain your fluidity, control, and joint confidence whether you’re lifting, sprinting, or just trying to wake up without pain.

Don’t wait—catch the red flags before they become injuries.

take quiz today for free

Fix Runner’s Knee Pain in Just 60 Seconds

No physio visits. No endless scrolling. Just one 60-second quiz to uncover the root cause of your knee pain — and how to stop it from cutting your runs short.

If any of these sound familiar, the Runner’s Longevity Quiz will show you exactly what’s happening with your knees — and how to stop it before it gets worse.

Runs cut short because of nagging knee pain
Rest days that turn into rest weeks
Stiffness or soreness that doesn’t fully go away
Pain showing up earlier in your runs than before
Worry that today’s aches could become long-term injuries

It only takes 60 seconds — your knees will thank you.

TESTIMONIALS

Real Results From Real Movers

Don’t just take our word for it - hear how the More Life Maintenance App is changing bodies and lives.

Daryl Fineman | Personal Trainer

Darly was experiencing pain over a number of years all over his back.

He started seeing results "silly quick" after joining our app to be exact he seen results "IN A DAY".

To conclude in his words "if you can't risk 20 quid to be pain free you are a dafty"

Lewis Thomson | Office Worker

Lewis has been on the app for a month. He has realised that if he doesn't take his health seriously now he risks not being healthy in the future.

"I recommend the app a 12/10 and would show it to my gran if she could work a phone"

Paul Barret | Dance Teacher/Student

Paul has been on the app for a number of months and was facing severe pain in his back when crouching down, since using the app he now experiences no pain when dancing. The app fits perfectly with his routine. "The app is very good especially after the new update Jack brought out"

Find out in 60 seconds what’s causing your knee pain.

Healthy knees. Strong strides. Limitless runs.

HOW IT WORKS

How Our More Life Maintnenace App Works

Simple steps. Powerful results. Here’s how you’ll start feeling better in just minutes a day.

STEP 1

Get Started Fast

Download the app & choose your routine

STEP 2

Follow Your Routine

Follow your 15-20 Minute guided session daily

STEP 3

Feel the Results

Feel Better, move better and feel accountable

Access The App Now!

Start Your Pain Free Journey Today

FAQ

Frequently Asked Questions

Is This For Me If I Am Busy and Inconsistent

Yes - the app was built for busy, everyday people who struggle to stay consistent. Most routines take 10–20 minutes, with reminders and structured plans designed to slot into your day, no matter how hectic life gets.

I Already Train At The Gym, Do I Still Need This?

Absolutely. If you lift, run, or train hard - mobility is non-negotiable. The app improves your recovery, unlocks joint mobility, and prevents the stiffness or pain that holds your performance back. You’ll also get gym-specific warm-ups for lifts like squat, bench, and deadlift. This app fills the gaps of modern day training and counteracts the bad postural effects of modern day living!

What Results Can I Expect?

Most feel reduced stiffness, better posture, and improved movement within weeks. Long-term, this prevents joint pain, boosts gym performance, restores posture, and keeps your body resilient for life. This app is the key to moving pain free forever!

How Do I Know This Will Work For Me?

If you stay consistent, follow the structured plans, and engage with the routines - results follow. The app is built with expert-built routines who’ve worked on 1,000s of clients, athletes, and high performers, designed to meet you where you are and elevate you.

Is This Worth It Even If I Am Not In Pain Yet?

Definitely - prevention beats cure. Most people wait until pain forces action. The More Life Maintenance App builds the foundations now, so you stay mobile, pain-free, and high-performing long-term.

JOIN US NOW

Join thousands of office workers moving

pain-free in just minutes a day.

🚀 Download The More Life App

You Don’t Need Hours in the Gym to Feel Better